HomeBlogHair care productsAsk the doctor : My teen daughter is losing a lot of hair because of stress Are there supplements that can help

Ask the doctor : My teen daughter is losing a lot of hair because of stress Are there supplements that can help

by news

Apr 2, 2025

Hair care products

However, if you are experiencing hair loss, it is always best to consult a doctor or a dermatologist to rule out any underlying medical conditions.

Genetics: A family history of hair loss can increase the risk of experiencing it yourself.

Hormonal imbalances: Hormonal changes, such as those that occur during menopause or pregnancy, can lead to hair loss.

Nutritional deficiencies: Lack of essential nutrients, such as iron, zinc, or biotin, can contribute to hair loss.

Certain medical conditions: Conditions like thyroid disorders, autoimmune diseases, and skin conditions can cause hair loss.
Identifying the Cause of Hair Loss

To determine the cause of hair loss, it is essential to consult a doctor or dermatologist.

Hormonal fluctuations can lead to scalp irritation, causing it to become itchy, red, or inflamed. Hair growth patterns can be influenced by the menstrual cycle. Studies have shown that women’s hair growth patterns change throughout their menstrual cycle. During the luteal phase, the levels of estrogen and progesterone hormones increase, leading to hair growth. This is why many women experience a significant increase in hair growth during the first few weeks of their menstrual cycle.

Hair Care Tips for Tight Hair Bands

Tight hair bands can be a major contributor to hair breakage and loss, especially for individuals with tightly coiled or fragile hair textures. The constant pressure and friction caused by the band can lead to hair damage, particularly around the hairline and at the roots.

Hair breakage can occur due to the constant pulling and tugging on the hair, causing it to split or become brittle.

Tight hair bands can also lead to hair loss, especially if the hair is already fragile or prone to breakage.

The constant pressure can cause hair to become dislodged from the scalp, leading to hair loss.
Promoting Hair Growth

Fortunately, there are several ways to promote hair growth and reduce the risk of hair breakage and loss. One of the most effective ways is to use a multivitamin supplement specifically designed for skin, hair, and nail growth.

Multivitamin supplements can provide essential nutrients and vitamins that promote hair growth and strengthen hair follicles.

These supplements can help to improve hair texture, reduce breakage, and promote healthy hair growth.

They can also help to improve overall skin and nail health.
Stress Management Activities

In addition to using multivitamin supplements, there are several stress management activities that can help to promote hair growth and reduce the risk of hair breakage and loss.

The telogen phase is a normal part of the hair growth cycle that lasts about 3-4 months. Normally, only about 10-15% of hair follicles are in the telogen phase at any given time.